(三)3英语答案)
BreatheWhen your body's sympathetic nervous system is activated by stress,one of the first thingsto do is to have a calm and even breathing.Focusing on breathing deeply and evenly has a hostof benefits.38.Pet your animals and take them for walks,if you canYou can simply talk to your pet,stroke his fur,or take him for a walk.If you don't have apet,sometimes a stuffed pet can be just as useful.39.Just seeing'animals go about theirdaily business can be calming.Try meditating(冥想)40,Be seated in a comfortable position in a quiet place.Focus on your breathing andnotice your thoughts.Let your worries come and go without holding on to them.It can help youfeel more in control of your body and emotions when you're experiencing anger or anxiety.A.Stop what you're doingB.Everyone feels stress from time to timeC.It works by forcing you to calm down and sit stillD.It's up to you to keep them from getting out of controlE.Try to spend time with people whom you feel support youF.It restores oxygen to your body,and regulates your brain's brainwavesG.Alternatively,you can visit a zoo,a nature park,or a local wildlife reserve第三部分语言运用（共两节，满分30分）第一节（共15小题；每小题1分，满分15分）阅读下面短文，从每题所给的A、B、C和D四个选项中，选出可以填人空白处的最佳选项，并在答题卡上将该项涂黑。I had never been more anxious in my life.I had just spent the last three hours reaching theairport.Now,as the bus driver set my 41 on the airport sidewalk,I realized that my 42journey had only just begun.This was my first visit to the interational terminal of the airport.I couldn't 43 any signand nothing was familiar,so I began to 44.I tried to ask a passing businessman fordirections,but my words all came out 45.He just 46 and walked away.Another bus arrived,and the passengers came out.Here was my 47 I followed them,finally reaching the elevators.No!There was not enough 48 for me.I watched in despair asthe elevator doors closed.I was 49 again!When the elevator returned,I got on it and英语·第9页（共12页）
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